The Charleston Running club has a large number of running groups, meeting at various times throughout the week. Please call before showing up at these times to ensure you will have someone to run with that day. If you have a group and route of your own, please contact Michael to have the days, times, and routes listed on this page. Our current goal with this page is to not only have group runs listed, but to add maps and associated distances of popular local routes.
5:30 pm Colonial Lake by phone booth, all paces, Carol 792-5499 (8am-1pm)
6:00 pm Mt Pleasant Track INTERVALS, mid to fast paces, Jeff 884-2564
Every Tuesday and Thursday at 6:30. We meet in car park at back of TrySports at
6:15 for a short bike ride followed by a short run (brick). Everyone is
welcome; you can ride only, run only or do both.
6:00 am MUSC Wellness Center, small group going 5-6 miles, contact Bill
7:00 am Mt Pleasant Track, speed workout
5:45 pm Mt Pleasant Track INTERVALS, varying track workouts M&F, all levels , Lennie 881-3841
6:30 pm The Extra Mile Running Shop in Mt. Pleasant. 5 miles through the old village. All paces welcome and beginners encouraged. Contact Jana Glover at 881-4046.
6:30 pm West Ashley Baptist Hill HS, Guido 769-5310
Every Tuesday and Thursday at 6:30. We meet in car park at back of TrySports at
6:15 for a short bike ride followed by a short run (brick). Everyone is
welcome; you can ride only, run only or do both.
5:30 pm Colonial Lake on Rutledge Ave (this is the famous/infamous "Lakers!", 4-8 miles, bench sittin', beer drinkin', and mebbe some spittin') all paces, Tom 556-1292, Harry 722-1656
Well, what can we say? We have been running all week, and everyone needs a day off.
Every Saturday at 8:00. As we have different runs starting at different locations; call store at 843.849.9292 for details or sent email to jim.kirwan@trysports.com to be added to our run email list; email goes out every Thursday.
6:30 am Mt Pleasant, faster paces (8 to 15 miles at 7' to 7:30' paces), Jeff 884-2564
7:00 am Colonial Lake on Rutledge Ave (the "Lakers!)", 7:00 am, 6:30 am after Memorial Day, Tom 556-1292
6:30 am Mt Pleasant, faster paces (10 miles at 6:30' to 7:30' paces), Mark 881-8689
6:30 am Summerville, long run, contact Irv Batten at 821-2653
6:00 am James Island Post Office (by connector expressway), moderate paces run over the JI Connector Bridges and back, Clyde 795-4582
5:20 am James Island, in front of Piggly Wiggly on Harbor View, 13 miles and up, 8' to 9:30' pace, up over connector into downtown - then we wing it - and back, sometimes greenway run by Windmere shopping center, Mark 437-8321
Sunday CycleGroup ( Coastal cyclists) Every Sunday at 8:00. We meet in car park at back of TrySports at 7:45 for a
circa 30 mile ride to Patriots Point, old Mt Pleasant, Sullivan island and Isle
of Palms.
